NEW YEAR RESOLUTIONS FOR A GLOWING SKIN

YOUR DIET

Have balanced and nutritional diet. Vitamin and antioxidant supplements if needed.

DETOX

Detoxification removes toxins and waste from the body that make our skin look dull.

DEWORM

Deworming is a must for all ages, your doctor can guide you with the doses.

SKIN SPECIALIST

Consult a dermatologist for chronic acne or pigmentation problems of skin.

FOR HAIR

For your hair, weekly oil massages and less chemicals. Vitamin pills, if needed.

SUNSCREEN

Sunscreen, that too of a good SPF of at least 20 to be used on your skin daily.

DETAN

Avoid getting tanned. Use natural detan packs to lighten the tanned areas.

SKINCARE

Cleanser- toner- moisturizer. Stick to a skincare routine suited to your skin type.

MOISTURISE

Take care not to have dry, dark and scaly hands and feet, especially in winters.

EXCERCISES THAT HELP K-POP STARS BURN MAXIMUM CALORIES