Chandigarh-born Harnaaz is a true foodie who loves her desi Punjabi food, but she also knows the art of balancing which has helped her live the dream of bringing the crown back home.
Somebody has rightly said, 'We are what we eat'. Our daily routing and diet speaks volume for our skin and overall physique. And if you don't trust us, scroll your social media account and look at Miss Universe Harnaaz Sandhu.
Here's everything you need to know about her love for food and what all she eats in a day.
Harnaaz's success is a sheer blend of hard work and discipline. She is a disciplined eater too, who believes in eating healthy and taking good care of the inner body.
We all know that Harnaaz is deeply connected to her roots and when it comes to her favorite food, it is definitely home-cooked Punjabi food. While she loves homemade food, keeping her professional commitments in view, her daily diet consists of vegetable salad and fruit salad.
The easiest trick to have glowing skin is to stay hydrated and Harnaaz swears by this trick. She drinks up to 3-4 liters of water every day.
The flawless beauty follows a clean diet and for that she avoids all types of sugary foods, refined and gluten-loaded items. She also avoids junk and oily foods to keep her fitness in place.
Harnaaz loves exploring new flavors' not just in terms of eating but cooking too. That's the reason she was seen cooking Gluten-free Saffron puri and Almond Berry Halwa with chef Aadishree Churry.