Miss Universe Harnaaz Sandhu reveals her daily diet

Harnaaz Sandhu's Love for food

Chandigarh-born Harnaaz is a true foodie who loves her desi Punjabi food, but she also knows the art of balancing which has helped her live the dream of bringing the crown back home.

We are what we eat

Somebody has rightly said, 'We are what we eat'. Our daily routing and diet speaks volume for our skin and overall physique. And if you don't trust us, scroll your social media account and look at Miss Universe Harnaaz Sandhu.

Harnaaz's daily diet

Here's everything you need to know about her love for food and what all she eats in a day.

Harnaaz's Food Philosophy

Harnaaz's success is a sheer blend of hard work and discipline. She is a disciplined eater too, who believes in eating healthy and taking good care of the inner body.

Healthy and clean eater

We all know that Harnaaz is deeply connected to her roots and when it comes to her favorite food, it is definitely home-cooked Punjabi food. While she loves homemade food, keeping her professional commitments in view, her daily diet consists of vegetable salad and fruit salad.

Secret of glowing skin

The easiest trick to have glowing skin is to stay hydrated and Harnaaz swears by this trick. She drinks up to 3-4 liters of water every day.

Avoid Gluten and Refined Items

The flawless beauty follows a clean diet and for that she avoids all types of sugary foods, refined and gluten-loaded items. She also avoids junk and oily foods to keep her fitness in place.

Love for cooking

Harnaaz loves exploring new flavors' not just in terms of eating but cooking too. That's the reason she was seen cooking Gluten-free Saffron puri and Almond Berry Halwa with chef Aadishree Churry.

Meet Harnaaz Sandhu who got the Miss Universe crown back to India