HOW MISS UNIVERSE 2021 HARNAAZ SANDHU STAYS FIt AND GORGEOUS

WINNER OF THE 70TH EDITION OF MISS UNIVERSE

After 21 years, Chandigarh-born Harnaaz Kaur Sindhu brought the Miss Universe 2021 crown home.

SHE BEAT CONTESTANTS FROM 80 COUNTRIES

The 21-year-old model and Miss Diva Universe 2021 beat contestants from 80 countries to claim the prestigious title.

SHE SHINED THROUGH THE CONTEST

She was a consistent performer from the beginning and left no stone unturned to win the title. Here is how she stayed fit and focused throughout her Miss Universe journey.

YOGA HELPS HER CONNECT TO HER SURROUNDINGS

Harnaaz practises yoga and meditation daily. She says that they help to connect with her surroundings more deeply.

DAILY WORKOUT ROUTINE

Her daily workout routine includes bodyweight exercises, strength training and running on the treadmill.

THE WATER BABY

Harnaaz also enjoys a good swimming session. It helps her relax and rejuvenate.

HORSE RIDING IS FUN

In her spare time, the newly crowned Miss Universe loves to ride a horse and also enjoys cycling.

STAYING HYDRATED IS A MUST

Harnaaz follows a basic diet, in which she avoids sugar, refined and gluten loaded items. She focuses on staying hydrated all the time.

HER LOVE FOR PUNJABI FOOD

Sure, the Miss Universe tries to eat clean and healthy most of the time but also relishes home-cooked Punjabi food from time to time.

THE ART OF COOKING

Apart from eating clean, she also loves to cook. She focuses on preparing a healthy meal.